TempoLife › Возможности › Restaurant chain menu nutrition › kasestange
Käsestange
Käsestange at Pappert (DE) has 320 kcal per stated portion, with 8.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | 320 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 52.0 g | 52.0 |
| of which sugars | not in the source | — |
| Fat | 8.0 g | 8.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pappert (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Milchhörnchen
325 kcal per portion
Quarktasche
342 kcal per portion
Dinkelbrötchen
296 kcal per portion
Dinkel Krusti
296 kcal per portion
Dreisaatbrötchen
353 kcal per portion
Der Dinkler
287 kcal per portion
All Pappert (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.