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Pascual (ES) nutrition

Calories, protein, carbs and fat for 71 Pascual (ES) menu items, as listed by FatSecret ES (the chain's own pages bar automated readers).

71items

10lowest kcal

453highest kcal

50median kcal

Per stated portion, as listed by FatSecret ES.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Dinamic Protein Avellana, Almendra y Chocolate Negro	100 g	453	24.0	17.0	29.0	—
Dinamic Protein Pascual Chocolate Blanco y Fresa	100 g	384	29.0	24.0	19.0	—
Dinamic Protein Barrita Chocolate, Cacahuete y Sabor Caramelo	100 g	373	29.0	23.0	18.0	—
Nata Líquida para Montar Y Cocinar	—	338	1.7	3.0	35.0	—
Nata Montada Azucarada	100 g	305	2.3	12.0	28.0	—
Mermelada Melocotón	100 g	235	0.4	58.0	0.0	—
Nata Montada Ligera	100 g	211	2.5	14.0	15.0	—
Nata para Cocinar	—	195	2.4	5.9	18.0	—
Nata Líquida para Cocinar Ligera	100 g	147	2.8	6.1	12.0	—
Bifrutas Pacífico	—	129	1.7	29.0	0.0	—
Leche Entera	—	127	6.4	9.2	7.2	—
Yogur Pasteurizado Limón	125 g	110	4.4	17.0	2.7	—
Natillas Chocolate	100 g	104	3.3	19.0	1.7	—
Natillas Vainilla	100 g	102	3.0	17.0	2.4	—
Yogur Macedonia	100 g	89	3.0	14.5	2.1	—
Yogur Fresa	100 g	84	3.5	14.0	1.5	—
Yogurt Natural Azucarado	100 g	80	3.5	13.0	1.5	—
Yogur	100 g	77	3.5	14.0	1.5	—
Mantequilla Original	10 g	75	0.1	0.1	8.2	—
Lateado Café Arábica	—	72	3.0	8.4	2.9	—
Leche Entera Calcio	—	71	3.9	5.7	3.6	—
Lateado Cacao Africano	—	68	3.0	7.1	3.0	—
Lateado Sabor Natural	—	68	3.0	7.1	3.0	—
Dinamic Protein Bebida Vegetal de Soja y Guisantes	—	64	7.2	1.1	3.2	—
Leche Entera sin Lactosa	100 g	64	3.2	4.6	3.6	—
Leche Entera Uperisada	—	64	3.0	4.8	3.6	—
Batido de Chocolate	—	63	3.3	9.6	1.0	—
Flora Folic B Original	—	60	3.1	4.7	3.2	—
Batido Chocolate Blanco	—	58	2.3	9.8	1.1	—
Yogur Natural	100 g	58	3.4	6.9	1.9	—
Cappuccino	—	57	3.4	8.7	0.9	—
Dinamic	—	56	7.6	5.7	0.2	—
Caffe Latte	100 g	55	3.3	8.2	0.9	—
Yogur Lite 0% Fresa	100 g	52	3.3	9.0	0.5	—
Leche Desnatada Omega 3	—	51	3.4	5.6	1.2	—
Claras	100 g	50	11.3	0.7	0.2	—
Leche Semidesnatada Calcio	—	50	3.9	5.0	1.6	—
Batido Sabor Vainilla	—	49	3.3	7.0	0.8	—
Mocay Café Latte	—	49	2.8	7.7	0.8	—
Zumosol Néctar de Piña	—	47	0.2	11.3	0.0	—
Dinamic Protein Cookies	—	46	7.6	3.5	0.2	—
Leche Semidesnatada	—	46	3.3	4.7	1.6	—
Leche sin Lactosa Semidesnatada	—	46	3.3	4.7	1.6	—
Clara de Huevo Liquida Pasteurizada	—	45	10.0	0.7	0.0	—
Clara Líquida Pasteurizada	—	45	10.0	0.7	0.0	—
Leche Desnatada	—	44	3.9	6.3	0.4	—
Zumo Naranja sin Pulpa	100 g	43	0.6	9.4	0.1	—
Bifrutas Ibiza	—	41	0.5	9.5	0.0	—
Dinamic Protein	—	41	9.1	0.3	0.3	—
Dinamic Protein Sport Cafe	—	41	9.1	0.5	0.2	—
Bebida de Avena Vivesoy	100 g	40	1.3	6.3	0.9	—
Leche Desnatada Calcio	—	40	3.9	5.1	0.4	—
Leche Desnatada Pro	—	40	4.8	5.0	0.0	—
Vive Soy Bebida de Avena sin Azúcar	—	40	0.9	5.9	1.2	—
Mazada	—	35	3.0	4.5	0.5	—
Leche Desnatada 0%	100 g	34	3.4	4.8	0.1	—
Leche sin Lactosa Desnatada	—	34	3.4	4.8	0.1	—
Bifrutas Caribe	—	30	0.4	6.8	0.0	—
Bifrutas Mediterráneo	—	25	0.5	5.4	0.0	—
Zumosol Ligero Néctar de Melocotón	—	24	0.0	5.1	0.0	—
Bifrutas Paraíso	100 g	23	0.4	5.0	0.0	—
Bi Frutas	100 g	21	0.3	4.8	0.0	—
Bifrutas Dark	100 g	21	0.4	4.5	0.0	—
Bifrutas Tropical	—	21	0.3	4.8	0.0	—
Zumo Bifrutas Tropical	—	21	0.3	4.8	0.0	—
Bifrutas Tropical sin Azúcar Añadido	—	15	0.5	2.9	0.0	—
Bifrutas Zero Hawaii	—	13	0.4	2.5	0.0	—
Bifrutas Zero Mediterráneo	—	13	0.5	2.3	0.0	—
Bifrutas Zero Pacífico	—	11	0.4	2.2	0.0	—
Bifrutas Zero	—	10	0.3	1.8	0.0	—
Bifrutas Tropical Zero	—	10	0.3	1.8	0.0	—

Reading this menu

The spread between the lightest and heaviest item on this menu is 443 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Pascual (ES) nutrition as listed by FatSecret ES · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Pascual brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=Pascual, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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