TempoLife › Ominaisuudet › Restaurant chain menu nutrition › la-baguette-paul-au-fromage
La baguette PAUL au fromage
La baguette PAUL au fromage at PAUL (FR) has 1 052 kcal per stated portion, with 42.3 g protein and 39.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 052 kcal | — |
| Protein | 42.3 g | — |
| Carbohydrate | 129.0 g | — |
| of which sugars | 4.4 g | — |
| Fat | 39.3 g | — |
| of which saturates | 24.8 g | — |
| Fibre | 6.7 g | — |
| Salt | 3.77 g | — |
What that costs in movement
At 75 kg, this item is roughly 186 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Le pain campagne muesli 400g
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La part de pizza 4 fromages
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Le pain court
1 084 kcal per portion
Le pain platine
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Le pain de seigle
1 018 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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