TempoLife › Features › Restaurant chain menu nutrition › la-tarte-au-sucre
La tarte au sucre
La tarte au sucre at PAUL (FR) has 406 kcal per stated portion, with 9.4 g protein and 16.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 406 kcal | — |
| Protein | 9.4 g | — |
| Carbohydrate | 54.2 g | — |
| of which sugars | 26.2 g | — |
| Fat | 16.7 g | — |
| of which saturates | 10.2 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.96 g | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
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La torsade apéritive coppa grana padano AOP
404 kcal per portion
L'amandine cassis
412 kcal per portion
L'éclair Paris Brest
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All PAUL (FR) items · All chains · Estimate any menu
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