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La tartelette farandole de fruits
La tartelette farandole de fruits at PAUL (FR) has 246 kcal per stated portion, with 3.9 g protein and 9.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 246 kcal | — |
| Protein | 3.9 g | — |
| Carbohydrate | 34.3 g | — |
| of which sugars | 17.8 g | — |
| Fat | 9.8 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 2.1 g | — |
| Salt | 0.18 g | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le paulisson jambon
248 kcal per portion
Le bretzel nature salé
243 kcal per portion
Le bretzel nature
243 kcal per portion
Le beignet aux pommes
249 kcal per portion
Le grillé aux pommes
250 kcal per portion
Lot de 2 mini beignets chocolat
240 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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