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La tropézienne aux fraises individuelle

La tropézienne aux fraises individuelle at PAUL (FR) has 461 kcal per stated portion, with 7.4 g protein and 15.7 g fat.

461kcal
7.4 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy461 kcal
Protein7.4 g
Carbohydrate71.9 g
of which sugars49.5 g
Fat15.7 g
of which saturates9.7 g
Fibre1.3 g
Salt0.76 g

What that costs in movement

At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: PAUL (FR) published nutrition · checked 2026-09-23

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Le flan nature, 8/10 parts

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All PAUL (FR) items · All chains · Estimate any menu

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