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La viennoise au chocolat

La viennoise au chocolat at PAUL (FR) has 299 kcal per stated portion, with 8.8 g protein and 5.3 g fat.

299kcal
8.8 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy299 kcal
Protein8.8 g
Carbohydrate52.9 g
of which sugars4.5 g
Fat5.3 g
of which saturates3.1 g
Fibre2.6 g
Salt1.05 g

What that costs in movement

At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

The salt in it is about 18% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: PAUL (FR) published nutrition · checked 2026-09-23

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All PAUL (FR) items · All chains · Estimate any menu

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