TempoLife › Возможности › Restaurant chain menu nutrition › le-chausson-aux-pommes
Le chausson aux pommes
Le chausson aux pommes at PAUL (FR) has 287 kcal per stated portion, with 3.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 287 kcal | — |
| Protein | 3.5 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | 19.4 g | — |
| Fat | 13.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 0.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
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Le pain au chocolat
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L'éclair au café
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La briochette au sucre
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La tartelette aux framboises
291 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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