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Le lot de 5 bugnes
Le lot de 5 bugnes at PAUL (FR) has 457 kcal per stated portion, with 9.3 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | — |
| Protein | 9.3 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | 18.4 g | — |
| Fat | 20.0 g | — |
| of which saturates | 4.9 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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454 kcal per portion
La tropézienne aux fraises individuelle
461 kcal per portion
Le millefeuille framboise individuel
453 kcal per portion
Le wrap poulet grainé
453 kcal per portion
Le millefeuille fraise individuel
452 kcal per portion
Le PAUL roll à la vanille
451 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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