TempoLife › Ominaisuudet › Restaurant chain menu nutrition › le-pain-petit-epeautre-400g
Le pain petit épeautre 400g
Le pain petit épeautre 400g at PAUL (FR) has 1 013 kcal per stated portion, with 33.8 g protein and 6.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 013 kcal | — |
| Protein | 33.8 g | — |
| Carbohydrate | 195.2 g | — |
| of which sugars | 3.6 g | — |
| Fat | 6.2 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 20.6 g | — |
| Salt | 4.92 g | — |
What that costs in movement
At 75 kg, this item is roughly 180 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
The salt in it is about 82% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le pain de seigle
1 018 kcal per portion
La part de pizza 4 fromages
1 025 kcal per portion
Le pain de campagne meule
996 kcal per portion
Le pain nordique
985 kcal per portion
Le pain au lin 400g
1 051 kcal per portion
Le plateau de 16 mini-navettes Gourmet
975 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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