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Le paulisson rosette
Le paulisson rosette at PAUL (FR) has 326 kcal per stated portion, with 10.1 g protein and 17.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | — |
| Protein | 10.1 g | — |
| Carbohydrate | 32.4 g | — |
| of which sugars | 3.1 g | — |
| Fat | 17.1 g | — |
| of which saturates | 8.8 g | — |
| Fibre | 1.6 g | — |
| Salt | 1.62 g | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Le croissant chocolaté
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La salade falafels quinoa
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La part d'entremets 3 chocolats
320 kcal per portion
La crêpe pâte à tartiner
333 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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