TempoLife › Возможности › Restaurant chain menu nutrition › le-plateau-charcuterie-fromage
Le plateau charcuterie fromage
Le plateau charcuterie fromage at PAUL (FR) has 2 424 kcal per stated portion, with 160.4 g protein and 161.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 424 kcal | — |
| Protein | 160.4 g | — |
| Carbohydrate | 74.9 g | — |
| of which sugars | 11.4 g | — |
| Fat | 161.7 g | — |
| of which saturates | 85.9 g | — |
| Fibre | 14.0 g | — |
| Salt | 19.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 430 minutes of brisk walking or 223 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 121% of the day's energy.
The salt in it is about 326% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le pain hérisson ail et fromage
2 342 kcal per portion
Plateau de 24 mini viennoiseries
2 618 kcal per portion
Le lot de 40 chouquettes
2 224 kcal per portion
Plateau mini pains au chocolat
2 667 kcal per portion
Plateau de croissants
2 115 kcal per portion
Plateau de mini croissants et mini pains au chocolat
2 865 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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