TempoLife › Ominaisuudet › Restaurant chain menu nutrition › le-plateau-de-12-muffins-au-chocolat
Le plateau de 12 muffins au chocolat
Le plateau de 12 muffins au chocolat at PAUL (FR) has 543 kcal per stated portion, with 6.3 g protein and 33.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 543 kcal | — |
| Protein | 6.3 g | — |
| Carbohydrate | 51.5 g | — |
| of which sugars | 34.7 g | — |
| Fat | 33.8 g | — |
| of which saturates | 9.1 g | — |
| Fibre | 3.8 g | — |
| Salt | 1.11 g | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 19% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
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La demi baguette beurre confiture de fraise
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Le pain chocolat aux amandes
549 kcal per portion
La tarte au citron meringué, 8 parts
550 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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