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Le plateau de mignardises sucrées, 20 pièces
Le plateau de mignardises sucrées, 20 pièces at PAUL (FR) has 78 kcal per stated portion, with 1.4 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 78 kcal | — |
| Protein | 1.4 g | — |
| Carbohydrate | 9.7 g | — |
| of which sugars | 5.7 g | — |
| Fat | 3.7 g | — |
| of which saturates | 2.3 g | — |
| Fibre | 0.4 g | — |
| Salt | 0.09 g | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
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Le glacé fruité mangue passion 40cl
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Le plateau de canapés, 20 pièces (sans porc)
74 kcal per portion
La coupelle de melon
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Le mini beignet à la framboise
85 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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