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Le sandwich chaud saucisse

Le sandwich chaud saucisse at PAUL (FR) has 828 kcal per stated portion, with 33.7 g protein and 40.2 g fat.

828kcal
33.7 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy828 kcal
Protein33.7 g
Carbohydrate80.5 g
of which sugars7.2 g
Fat40.2 g
of which saturates20.9 g
Fibre4.7 g
Salt4.42 g

What that costs in movement

At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

The salt in it is about 74% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: PAUL (FR) published nutrition · checked 2026-09-23

Similar items on this menu

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La baguette viennoise 250g

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La baguette PAUL au sésame

816 kcal per portion

La fougasse au fromage

844 kcal per portion

Le maxi pain au chocolat

810 kcal per portion

La baguette PAUL au pavot

847 kcal per portion

All PAUL (FR) items · All chains · Estimate any menu

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