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TempoLifeВозможностиRestaurant chain menu nutrition › le-wrap-poulet-graine

Le wrap poulet grainé

Le wrap poulet grainé at PAUL (FR) has 453 kcal per stated portion, with 14.7 g protein and 16.8 g fat.

453kcal
14.7 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy453 kcal
Protein14.7 g
Carbohydrate59.1 g
of which sugars4.3 g
Fat16.8 g
of which saturates1.5 g
Fibre3.3 g
Salt2.23 g

What that costs in movement

At 75 kg, this item is roughly 80 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

The salt in it is about 37% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: PAUL (FR) published nutrition · checked 2026-09-23

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La tartelette caramel

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Le lot de 5 bugnes

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All PAUL (FR) items · All chains · Estimate any menu

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