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Plateau mini pains au chocolat
Plateau mini pains au chocolat at PAUL (FR) has 2 667 kcal per stated portion, with 48.8 g protein and 131.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 667 kcal | — |
| Protein | 48.8 g | — |
| Carbohydrate | 318.2 g | — |
| of which sugars | 89.0 g | — |
| Fat | 131.3 g | — |
| of which saturates | 84.8 g | — |
| Fibre | 8.8 g | — |
| Salt | 6.12 g | — |
What that costs in movement
At 75 kg, this item is roughly 473 minutes of brisk walking or 245 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 133% of the day's energy.
The salt in it is about 102% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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2 618 kcal per portion
Plateau de mini croissants et mini pains au chocolat
2 865 kcal per portion
Le plateau charcuterie fromage
2 424 kcal per portion
Le plateau de 20 petits pains nature
2 955 kcal per portion
Le pain hérisson ail et fromage
2 342 kcal per portion
Plateau mini croissants
3 062 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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