TempoLife › Features › Restaurant chain menu nutrition › l-eclair-creme-a-la-framboise
L'éclair Crème à la Framboise
L'éclair Crème à la Framboise at PAUL France (FR) has 287 kcal per stated portion, with 5.3 g protein and 15.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 287 kcal | — |
| Protein | 5.3 g | — |
| Carbohydrate | 30.2 g | — |
| of which sugars | not in the source | — |
| Fat | 15.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
L'éclair au Chocolat
287 kcal per portion
La Briochette aux Pépites de Chocolat
287 kcal per portion
L'éClair Caramel
286 kcal per portion
La Tartelette aux Framboises
286 kcal per portion
La Charlotte Vanille Framboise, 6/8 Parts
291 kcal per portion
La Forêt Noire
292 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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