TempoLife › Features › Restaurant chain menu nutrition › le-flan-a-la-noix-de-coco-8-10-parts
Le Flan à La Noix De Coco, 8/10 Parts
Le Flan à La Noix De Coco, 8/10 Parts at PAUL France (FR) has 566 kcal per stated portion, with 8.6 g protein and 25.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 566 kcal | — |
| Protein | 8.6 g | — |
| Carbohydrate | 72.3 g | — |
| of which sugars | not in the source | — |
| Fat | 25.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
La Tarte aux Abricots, 8 Parts
572 kcal per portion
Le Sandwich Chaud Tomate Mozzarella
572 kcal per portion
Le Jus D'Orange Pressé
572 kcal per portion
Le Panini Jambon Cru Mozzarella
572 kcal per portion
Le Nordique Avocat
574 kcal per portion
Le Sandwich Brioché Grainé Poulet Avocat
557 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.