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Le Pain à l'avoine 400G
Le Pain à l'avoine 400G at PAUL France (FR) has 1 113 kcal per stated portion, with 47.4 g protein and 11.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 113 kcal | 278 |
| Protein | 47.4 g | 11.9 |
| Carbohydrate | 195.4 g | 48.8 |
| of which sugars | not in the source | — |
| Fat | 11.9 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Frappé Macaron Vanille 40Cl
1 106 kcal per portion
Le Frappé Macaron Chocolat 40Cl
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Le Pain Croque Fruits
1 094 kcal per portion
Le Hot Dog Cheddar
1 089 kcal per portion
Le Pain Platine
1 075 kcal per portion
Le Pain Campagne Muesli 400G
1 060 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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