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Le Pain Curcuma et Sésame Noir 300G
Le Pain Curcuma et Sésame Noir 300G at PAUL France (FR) has 742 kcal per stated portion, with 23.4 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 742 kcal | 247 |
| Protein | 23.4 g | 7.8 |
| Carbohydrate | 145.7 g | 48.6 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 1.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
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All PAUL France (FR) items · All chains · Estimate any menu
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