TempoLife › Features › Restaurant chain menu nutrition › le-pain-de-seigle-aux-noix
Le Pain de Seigle aux Noix
Le Pain de Seigle aux Noix at PAUL France (FR) has 1 385 kcal per stated portion, with 38.5 g protein and 57.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 385 kcal | — |
| Protein | 38.5 g | — |
| Carbohydrate | 165.0 g | — |
| of which sugars | not in the source | — |
| Fat | 57.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Plateau de Mini Feuilletés Saucisses, 20 Pièces
1 273 kcal per portion
Le Frappé Macaron Café 40Cl
1 226 kcal per portion
Le Pain aux Noix
1 212 kcal per portion
Le Plateau De Petits Fours Chauds, 20 PièCes (Sans Porc)
1 204 kcal per portion
Le Pain Grainé
1 192 kcal per portion
Pain de Mie
1 579 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.