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Le Pain Petit Épeautre 400G
Le Pain Petit Épeautre 400G at PAUL France (FR) has 1 013 kcal per stated portion, with 33.8 g protein and 6.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 013 kcal | 253 |
| Protein | 33.8 g | 8.4 |
| Carbohydrate | 195.2 g | 48.8 |
| of which sugars | not in the source | — |
| Fat | 6.2 g | 1.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Sandwich Chaud Saucisses
1 003 kcal per portion
Le Pain Nordique
982 kcal per portion
La Baguette Paul Au Fromage
1 047 kcal per portion
Le Pain au Lin 400G
1 051 kcal per portion
Le Pain Campagne Muesli 400G
1 060 kcal per portion
Le Pain Platine
1 075 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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