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Le Plateau de 20 Petits Pains Variés
Le Plateau de 20 Petits Pains Variés at PAUL France (FR) has 3 411 kcal per stated portion, with 140.7 g protein and 57.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 411 kcal | — |
| Protein | 140.7 g | — |
| Carbohydrate | 560.9 g | — |
| of which sugars | not in the source | — |
| Fat | 57.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 604 minutes of brisk walking or 313 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 171% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Plateau de 30 Petites Douceurs
3 123 kcal per portion
Plateau Mini Croissants
3 062 kcal per portion
Plateau de Pains au Chocolat
3 907 kcal per portion
Plateau de Mini Croissants et Mini Pains au Chocolat
2 865 kcal per portion
Plateau de 24 Mini Viennoiseries
2 742 kcal per portion
Plateau Mini Pains au Chocolat
2 667 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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