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Le Sandwich Foccacia Jambon Cru Mozza
Le Sandwich Foccacia Jambon Cru Mozza at PAUL France (FR) has 493 kcal per stated portion, with 22.2 g protein and 18.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 493 kcal | — |
| Protein | 22.2 g | — |
| Carbohydrate | 58.1 g | — |
| of which sugars | not in the source | — |
| Fat | 18.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
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Le Paul Roll au Chocolat
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Le Plateau De 16 SabléS
502 kcal per portion
La Part De Flan Coco
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Le Palmier
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All PAUL France (FR) items · All chains · Estimate any menu
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