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Plateau de Pains au Chocolat

Plateau de Pains au Chocolat at PAUL France (FR) has 3 907 kcal per stated portion, with 69.0 g protein and 200.5 g fat.

3 907kcal
69.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy3 907 kcal—
Protein69.0 g—
Carbohydrate443.4 g—
of which sugarsnot in the source—
Fat200.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 692 minutes of brisk walking or 359 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 195% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

Similar items on this menu

Le Plateau de 20 Petits Pains Variés

3 411 kcal per portion

Le Plateau de 30 Petites Douceurs

3 123 kcal per portion

Plateau Mini Croissants

3 062 kcal per portion

Plateau de Mini Croissants et Mini Pains au Chocolat

2 865 kcal per portion

Plateau de 24 Mini Viennoiseries

2 742 kcal per portion

Plateau Mini Pains au Chocolat

2 667 kcal per portion

All PAUL France (FR) items · All chains · Estimate any menu

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