TempoLife › Features › Restaurant chain menu nutrition › basket-s-mango
Баскет с Манго
Баскет с Манго at Печорин (RU) has 426 kcal per stated portion, with 6.5 g protein and 23.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 426 kcal | 426 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 47.3 g | 47.3 |
| of which sugars | not in the source | — |
| Fat | 23.5 g | 23.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Печорин (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Мини Круассан
425 kcal per portion
Печенье Ржано-Шоколадное
428 kcal per portion
Кекс Лимонный Мак
420 kcal per portion
Круассан Черника Манго
415 kcal per portion
Бриошь
413 kcal per portion
Симит Цельнозерновой
440 kcal per portion
All Печорин (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.