TempoLife › Features › Restaurant chain menu nutrition › beygl-s-izyumom-i-koritsey
Бейгл с Изюмом и Корицей
Бейгл с Изюмом и Корицей at Печорин (RU) has 348 kcal per stated portion, with 8.3 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 348 kcal | 348 |
| Protein | 8.3 g | 8.3 |
| Carbohydrate | 70.5 g | 70.5 |
| of which sugars | not in the source | — |
| Fat | 3.7 g | 3.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Печорин (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Бейгл Московский
347 kcal per portion
Безе Фундук
350 kcal per portion
Пирог с Беконом и Сладким Перцем
345 kcal per portion
Безе Миндальное
340 kcal per portion
Багет с Кунжутом
360 kcal per portion
Тарталетка Лимонная с Имбирем
363 kcal per portion
All Печорин (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.