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Signature Chicken Lettuce Wraps
Signature Chicken Lettuce Wraps at Pei Wei (US) has 670 kcal per stated portion, with 28.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pei Wei (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Honey-Seared Chicken
640 kcal per portion
Sesame Chicken
640 kcal per portion
Kid's Honey-Seared Chicken
710 kcal per portion
Chicken Pad Thai
720 kcal per portion
Firecracker Chicken
620 kcal per portion
Spicy General Tso's Chicken
620 kcal per portion
All Pei Wei (US) items · All chains · Estimate any menu
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