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Piri Piri Mayo Dip
Piri Piri Mayo Dip at Pepe's (GB) has 178 kcal per stated portion, with 0.7 g protein and 16.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 178 kcal | — |
| Protein | 0.7 g | — |
| Carbohydrate | 7.2 g | — |
| of which sugars | not in the source | — |
| Fat | 16.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pepe's (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Garlic Mayo
189 kcal per portion
5 Tender Strips
166 kcal per portion
Pitta Bread
204 kcal per portion
Fries - Regular
237 kcal per portion
3 Wings
118 kcal per portion
3 Chicken Tenders
100 kcal per portion
All Pepe's (GB) items · All chains · Estimate any menu
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