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Spicy Rice
Spicy Rice at Pepe's (GB) has 377 kcal per stated portion, with 7.7 g protein and 10.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | 97 |
| Protein | 7.7 g | 2.0 |
| Carbohydrate | 63.3 g | 16.3 |
| of which sugars | not in the source | — |
| Fat | 10.1 g | 2.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pepe's (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
The Wrap
367 kcal per portion
Chicken Burrito
366 kcal per portion
Quesadilla Cheese and Chicken
395 kcal per portion
Chicken Quesadillas
395 kcal per portion
Quarter Chicken
399 kcal per portion
Large Fries
355 kcal per portion
All Pepe's (GB) items · All chains · Estimate any menu
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