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Brioche French Toast - 2 Slices
Brioche French Toast - 2 Slices at Perkins (US) has 590 kcal per stated portion, with 26.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | — |
| Protein | 26.0 g | — |
| Carbohydrate | 63.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Perkins (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
55 Plus Brioche French Toast Breakfast - 2 Pieces
590 kcal per portion
Key Lime Pie - 1 Slice
590 kcal per portion
55 Plus Country Fried Steak
600 kcal per portion
Biscuits - 2 Pieces
600 kcal per portion
Cherry Pie - 1 Slice
580 kcal per portion
Country Fried Steak Dinner
600 kcal per portion
All Perkins (US) items · All chains · Estimate any menu
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