TempoLife › Features › Restaurant chain menu nutrition › sous-slivochnyy-s-kopchenym-tsyplenkom-shpinatom-i-kedrovymi-oreshkami
Соус Сливочный с Копчёным Цыплёнком, Шпинатом и Кедровыми Орешками
Соус Сливочный с Копчёным Цыплёнком, Шпинатом и Кедровыми Орешками at Перцы (RU) has 819 kcal per stated portion, with 26.0 g protein and 49.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 819 kcal | 303 |
| Protein | 26.0 g | 9.6 |
| Carbohydrate | 60.0 g | 22.2 |
| of which sugars | not in the source | — |
| Fat | 49.9 g | 18.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Перцы (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
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824 kcal per portion
Соус Сливочный с Креветками, Кальмаром и Цукини
833 kcal per portion
Лазанья с Беконом, Шпинатом и Грибами
802 kcal per portion
Равиоли с Ветчиной Прошутто
802 kcal per portion
Соус Сливочный с Копчёным Цыплёнком и Овощами
783 kcal per portion
Napoleon Cake
863 kcal per portion
All Перцы (RU) items · All chains · Estimate any menu
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