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Goldlocke
Goldlocke at Peter Pane (DE) has 613 kcal per stated portion, with 35.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 613 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 7.5 g | — |
| of which sugars | not in the source | — |
| Fat | 49.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Peter Pane (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Sir Choc-A-Lot
610 kcal per portion
Kimchi BBQ
618 kcal per portion
Nachos
620 kcal per portion
Wiesentraum
622 kcal per portion
Onion Rings
602 kcal per portion
Mango Tango Burger
631 kcal per portion
All Peter Pane (DE) items · All chains · Estimate any menu
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