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Beef Pad Thai
Beef Pad Thai at P.F. Chang's (US) has 1 520 kcal per stated portion, with 56.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 520 kcal | — |
| Protein | 56.0 g | — |
| Carbohydrate | 196.0 g | — |
| of which sugars | 54.0 g | — |
| Fat | 58.0 g | — |
| of which saturates | 12.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 8.35 g | — |
What that costs in movement
At 75 kg, this item is roughly 269 minutes of brisk walking or 140 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 76% of the day's energy.
The salt in it is about 139% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Pad Thai
1 480 kcal per portion
Beef Pad Thai chefs feast
1 450 kcal per portion
Chicken Pad Thai chefs feast
1 450 kcal per portion
Tofu Pad Thai chefs feast
1 590 kcal per portion
Shrimp Pad Thai
1 440 kcal per portion
Combo Pad Thai
1 600 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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