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Chicken Pad Thai

Chicken Pad Thai at P.F. Chang's (US) has 1 480 kcal per stated portion, with 64.0 g protein and 50.0 g fat.

1 480kcal
64.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 480 kcal
Protein64.0 g
Carbohydrate194.0 g
of which sugars54.0 g
Fat50.0 g
of which saturates10.0 g
Fibre6.0 g
Salt8.05 g

What that costs in movement

At 75 kg, this item is roughly 262 minutes of brisk walking or 136 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 74% of the day's energy.

The salt in it is about 134% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: P.F. Chang's (US) published nutrition · checked 2026-09-22

Similar items on this menu

Chicken Pad Thai chefs feast

1 450 kcal per portion

Beef Pad Thai chefs feast

1 450 kcal per portion

Shrimp Pad Thai

1 440 kcal per portion

Beef Pad Thai

1 520 kcal per portion

Shrimp Pad Thai chefs feast

1 400 kcal per portion

Crispy Honey Chicken (Main Entrées / Traditional Sized)

1 380 kcal per portion

All P.F. Chang's (US) items · All chains · Estimate any menu

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