TempoLife › Ominaisuudet › Restaurant chain menu nutrition › kids-vanilla-ice-cream
Kids Vanilla Ice Cream
Kids Vanilla Ice Cream at P.F. Chang's (US) has 230 kcal per stated portion, with 5.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | 23.0 g | — |
| Fat | 13.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.16 g | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
House Salad To Share
220 kcal per portion
Pork Dumpling Steamed (3) half order
240 kcal per portion
Asian Caesar Salad For One
220 kcal per portion
Chicken
220 kcal per portion
Chicken - Crispy
240 kcal per portion
Red Velvet Cake
240 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.