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Hallouminous Wrap

Hallouminous Wrap at Picadeli (SE) has 425 kcal per stated portion, with 19.4 g protein and 13.1 g fat.

425kcal
275 gportion
19.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy425 kcal155
Protein19.4 g7.1
Carbohydrate54.7 g19.9
of which sugarsnot in the source
Fat13.1 g4.8
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Picadeli (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Vitlöksdressing

420 kcal per portion

Mango Curry

410 kcal per portion

Caesardressing

450 kcal per portion

Noodle Mania

458 kcal per portion

Triangle Blt

479 kcal per portion

Salladsost Gouda

366 kcal per portion

All Picadeli (SE) items · All chains · Estimate any menu

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