TempoLife › Возможности › Restaurant chain menu nutrition › spicy-tuna-wrapsody
Spicy Tuna Wrapsody
Spicy Tuna Wrapsody at Picadeli (SE) has 644 kcal per stated portion, with 24.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 644 kcal | 234 |
| Protein | 24.0 g | 8.7 |
| Carbohydrate | 59.0 g | 21.5 |
| of which sugars | not in the source | — |
| Fat | 33.0 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picadeli (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Wrap
617 kcal per portion
El Texico Burrito
614 kcal per portion
Chicken Caesar Pleaser
603 kcal per portion
Limeocado Chicken Wrap
591 kcal per portion
Hurry Curry Chicken
727 kcal per portion
Chicken Karma Shawarma
757 kcal per portion
All Picadeli (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.