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Tomat & Basilika Bite
Tomat & Basilika Bite at Picadeli (SE) has 230 kcal per stated portion, with 6.5 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | 230 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 25.0 g | 25.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picadeli (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Soltorkade Tomater
231 kcal per portion
Oh My Goddess
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Tonfiskröra med Kvarg
234 kcal per portion
Golden Cornball
226 kcal per portion
Miniköttbullar
237 kcal per portion
Falafel
220 kcal per portion
All Picadeli (SE) items · All chains · Estimate any menu
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