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Wrap
Wrap at Picadeli (SE) has 617 kcal per stated portion, with 22.1 g protein and 32.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 617 kcal | 224 |
| Protein | 22.1 g | 8.0 |
| Carbohydrate | 56.9 g | 20.7 |
| of which sugars | not in the source | — |
| Fat | 32.1 g | 11.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picadeli (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
El Texico Burrito
614 kcal per portion
Chicken Caesar Pleaser
603 kcal per portion
Limeocado Chicken Wrap
591 kcal per portion
Spicy Tuna Wrapsody
644 kcal per portion
Ninja Yakiniku Barbeque
525 kcal per portion
Hurry Curry Chicken
727 kcal per portion
All Picadeli (SE) items · All chains · Estimate any menu
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