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Nutrição Picadeli (SE)
Calorias, proteínas, hidratos de carbono e gordura de 117 itens da ementa Picadeli (SE), conforme listados por FatSecret SE (as páginas da cadeia bloqueiam leitores automáticos).
| Item | Porção | kcal | Proteínas g | Hidratos g | Gordura g | Sal g |
|---|---|---|---|---|---|---|
| Korean Style Chicken | 275 g | 783 | 19.0 | 65.0 | 49.0 | — |
| Chicken Karma Shawarma | 275 g | 757 | 21.0 | 64.0 | 45.0 | — |
| Hurry Curry Chicken | 275 g | 727 | 19.0 | 60.0 | 45.0 | — |
| Spicy Tuna Wrapsody | 275 g | 644 | 24.0 | 59.0 | 33.0 | — |
| Wrap | 275 g | 617 | 22.1 | 56.9 | 32.1 | — |
| El Texico Burrito | 275 g | 614 | 15.0 | 78.0 | 25.0 | — |
| Chicken Caesar Pleaser | 220 g | 603 | 18.0 | 48.0 | 37.0 | — |
| Limeocado Chicken Wrap | 275 g | 591 | 19.3 | 50.1 | 34.6 | — |
| Ninja Yakiniku Barbeque | 275 g | 525 | 27.7 | 52.1 | 18.1 | — |
| Salladschips | 100 g | 487 | 6.6 | 61.0 | 23.0 | — |
| Topping Gojibär | 100 g | 484 | 18.5 | 24.4 | 33.4 | — |
| Triangle Blt | 210 g | 479 | 14.0 | 50.0 | 23.0 | — |
| Noodle Mania | 380 g | 458 | 17.0 | 59.0 | 17.0 | — |
| Caesardressing | 100 g | 450 | 1.4 | 2.2 | 48.0 | — |
| Hallouminous Wrap | 275 g | 425 | 19.4 | 54.7 | 13.1 | — |
| Vitlöksdressing | 100 g | 420 | 1.1 | 6.9 | 44.0 | — |
| Mango Curry | 100 g | 410 | 0.3 | 10.0 | 41.0 | — |
| Salladsost Gouda | 100 g | 366 | 23.0 | 0.0 | 28.0 | — |
| Örtvinägrett | 100 g | 360 | 0.3 | 3.8 | 39.0 | — |
| Tärnad Gouda | 100 g | 348 | 24.0 | 0.1 | 28.0 | — |
| Sriracha-Cha-Cha | 100 g | 330 | 1.0 | 8.8 | 32.0 | — |
| Savvy Salmon Sandwich | 100 g | 320 | 6.5 | 20.4 | 23.4 | — |
| Shake The Soya Chick | 265 g | 309 | 14.0 | 46.0 | 11.0 | — |
| Korean Con Fusion | 100 g | 305 | 3.3 | 16.4 | 25.4 | — |
| THE ITALIAN TRIANGLE | 100 g | 294 | 7.6 | 22.0 | 19.0 | — |
| Shake The Caesar | 220 g | 285 | 14.0 | 8.4 | 21.0 | — |
| Coleslaw | 100 g | 280 | 1.0 | 4.5 | 29.0 | — |
| Catcher In The Rye | 100 g | 279 | 4.6 | 33.9 | 13.2 | — |
| Currypasta | 100 g | 273 | 4.0 | 24.2 | 17.8 | — |
| Club Sandwich Kyckling | 100 g | 264 | 7.5 | 20.0 | 18.0 | — |
| Krämig Salladsost | 100 g | 253 | 8.0 | 2.0 | 24.0 | — |
| Bookmaker Bae Sandwich | 100 g | 252 | 9.4 | 23.2 | 11.5 | — |
| Take Me Tuna | 100 g | 245 | 23.0 | 0.5 | 17.0 | — |
| Just Re-Lax Wrappie | 100 g | 240 | 7.3 | 22.0 | 13.0 | — |
| Miniköttbullar | 100 g | 237 | 11.1 | 7.2 | 19.0 | — |
| Tonfiskröra med Kvarg | 100 g | 234 | 11.0 | 3.0 | 19.8 | — |
| Soltorkade Tomater | 100 g | 231 | 5.0 | 23.0 | 16.0 | — |
| Tomat & Basilika Bite | 100 g | 230 | 6.5 | 25.0 | 11.0 | — |
| Oh My Goddess | 100 g | 229 | 5.2 | 6.2 | 20.0 | — |
| Golden Cornball | 100 g | 226 | 5.7 | 23.0 | 11.0 | — |
| Falafel | 100 g | 220 | 7.8 | 26.0 | 8.1 | — |
| Mozzarella | 100 g | 220 | 17.0 | 1.0 | 16.0 | — |
| Varmrökt Lax | 100 g | 219 | 21.0 | 0.0 | 15.0 | — |
| Veg. Teriyaki Strips | 100 g | 216 | 13.2 | 14.7 | 11.0 | — |
| Kycklingköttbullar | 100 g | 213 | 13.0 | 7.8 | 14.0 | — |
| Krämig Pasta Chili | 100 g | 210 | 3.8 | 19.6 | 13.0 | — |
| Wrap Kyckling Fetaost | 100 g | 206 | 6.5 | 19.0 | 11.1 | — |
| Sötpotatisröra | 100 g | 202 | 3.0 | 18.0 | 12.0 | — |
| Avokado | 100 g | 199 | 1.9 | 1.9 | 20.0 | — |
| Gyros | 100 g | 191 | 16.0 | 7.0 | 11.0 | — |
| Veg. Chili & Gingerstrips | 100 g | 191 | 13.2 | 17.8 | 7.4 | — |
| Pastasallad Pesto | 100 g | 183 | 6.6 | 27.7 | 4.8 | — |
| Couscous Tabbouleh | 100 g | 180 | 4.1 | 29.0 | 5.6 | — |
| No Chick Sherlock | 100 g | 180 | 16.6 | 6.4 | 8.2 | — |
| Örtkryddad Trivilini | 100 g | 177 | 5.9 | 30.7 | 3.4 | — |
| Kycklingspett Chili | 100 g | 171 | 28.3 | 2.6 | 5.3 | — |
| Tacokyckling | 100 g | 170 | 21.0 | 5.6 | 6.9 | — |
| Pasta Basilika Soltorkad Tomat | 100 g | 168 | 5.4 | 28.4 | 3.6 | — |
| Curryology | 100 g | 167 | 4.1 | 12.0 | 11.0 | — |
| Rödbetshummus | 100 g | 167 | 5.8 | 17.2 | 8.3 | — |
| Shake The Falafel | 100 g | 165 | 4.4 | 14.0 | 9.1 | — |
| El Taco Loco | 100 g | 164 | 19.0 | 5.6 | 6.3 | — |
| Ciao Bella | 100 g | 160 | 5.2 | 27.7 | 3.1 | — |
| Italiensk Black Barleysallad | 100 g | 160 | 3.7 | 15.3 | 7.6 | — |
| Libanesisk Quinoasallad | 100 g | 160 | 4.3 | 10.0 | 9.7 | — |
| Pasta Bruschetta | 100 g | 160 | 5.2 | 27.7 | 3.1 | — |
| Tuna On Fire | 100 g | 157 | 8.7 | 4.6 | 11.5 | — |
| Svart Quinoa & Linssallad | 100 g | 152 | 8.1 | 24.9 | 2.2 | — |
| Smokin Salmon Salad | 100 g | 150 | 6.3 | 11.0 | 8.8 | — |
| Chillout Chili Pasta | 100 g | 148 | 7.0 | 11.0 | 8.6 | — |
| Peace To Pesto Chicken | 100 g | 145 | 6.9 | 13.0 | 7.0 | — |
| Teriyummi Teriyaki | 100 g | 145 | 3.8 | 16.0 | 6.8 | — |
| Kim She Or He | 100 g | 141 | 1.4 | 7.9 | 11.5 | — |
| Nudelsallad Wok | 100 g | 141 | 4.7 | 25.6 | 2.2 | — |
| Kycklinginnerfilé | 100 g | 140 | 23.0 | 2.0 | 4.0 | — |
| Picklad Rödlök | 100 g | 140 | 0.9 | 31.0 | 0.3 | — |
| Creamy Chili Chicken | 100 g | 138 | 6.7 | 10.0 | 7.6 | — |
| Creamy Chili Shrimps | 100 g | 132 | 3.6 | 14.0 | 6.7 | — |
| Pad Thai Nudlar | 100 g | 132 | 4.1 | 24.0 | 2.1 | — |
| Couscous Marocko Style | 100 g | 131 | 4.3 | 15.0 | 5.1 | — |
| Meet Me In Morocco | 100 g | 131 | 4.3 | 15.0 | 5.1 | — |
| Indiskt Morot och Linsris | 100 g | 130 | 6.1 | 18.8 | 3.4 | — |
| Cheesy Cheddar and Turkey | 100 g | 129 | 5.2 | 9.9 | 7.4 | — |
| The Cæsar Pleaser | 100 g | 129 | 8.1 | 6.0 | 8.0 | — |
| Picklad Morot Med Dill | 100 g | 125 | 0.5 | 19.0 | 4.8 | — |
| Joy Of Soy | 100 g | 124 | 8.8 | 5.8 | 6.0 | — |
| Blomkålsris med Citronsmak | 100 g | 121 | 3.1 | 11.5 | 6.3 | — |
| Plain Chick | 100 g | 120 | 25.0 | 0.5 | 2.3 | — |
| Rökt Kalkon | 100 g | 120 | 16.0 | 1.4 | 5.7 | — |
| Salsa Fiesta | 100 g | 120 | 3.2 | 9.2 | 7.5 | — |
| Skivad Kyckling | 100 g | 120 | 25.0 | 0.5 | 2.3 | — |
| Sojabönor Ört- och Vitlöksmarinerade | 100 g | 120 | 7.6 | 5.0 | 6.4 | — |
| Bulgursallad med Ramslök | 100 g | 115 | 3.0 | 18.7 | 2.3 | — |
| White Cabbage Slaw | 100 g | 115 | 1.0 | 4.9 | 9.7 | — |
| Bönmix Mukimame | 100 g | 110 | 8.0 | 9.0 | 3.0 | — |
| Kalkonskinka | 100 g | 110 | 17.0 | 3.6 | 3.0 | — |
| Wild Turkey Treat | 100 g | 110 | 17.0 | 3.6 | 3.0 | — |
| Rökt Skinka | 100 g | 108 | 21.3 | 1.0 | 1.9 | — |
| Chickabiddy | 100 g | 107 | 20.0 | 2.8 | 1.6 | — |
| Salladskyckling | 100 g | 107 | 20.0 | 2.8 | 1.6 | — |
| Rödbetssallad | 100 g | 100 | 1.5 | 13.1 | 4.8 | — |
| Majs | 100 g | 99 | 3.1 | 15.6 | 1.5 | — |
| Tzatziki | 100 g | 99 | 2.6 | 5.8 | 7.3 | — |
| Surimi & Kräftstjärtar | 100 g | 98 | 9.7 | 10.7 | 1.5 | — |
| Grönkålstabbouleh | 100 g | 92 | 1.9 | 4.4 | 6.9 | — |
| Tasty Tabouli Twist | 100 g | 92 | 1.9 | 4.4 | 6.9 | — |
| Räkor | 100 g | 80 | 16.0 | 1.5 | 1.0 | — |
| Piece Of Greece | 100 g | 65 | 0.8 | 3.0 | 5.3 | — |
| Kräftstjärtar | 100 g | 59 | 10.7 | 1.1 | 1.3 | — |
| Cornichons | 100 g | 52 | 0.6 | 10.2 | 0.5 | — |
| Fruityful | 100 g | 47 | 0.5 | 9.9 | 0.5 | — |
| Paprikamix | 100 g | 30 | 0.9 | 4.0 | 0.1 | — |
| Pico De Gallo | 100 g | 25 | 4.6 | 3.9 | 0.2 | — |
| Sallad Napolimix | 100 g | 25 | 2.7 | 1.6 | 0.5 | — |
| Krispig Rosésallad | 100 g | 23 | 1.3 | 2.7 | 0.5 | — |
| Familjesallad | 100 g | 15 | 0.9 | 2.2 | 0.1 | — |
| Tärnad Gurka | 100 g | 13 | 0.8 | 2.3 | 0.1 | — |
Como ler esta ementa
A diferença entre o item mais leve e o mais pesado desta ementa é 770 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.
O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.
Source: nutrição de Picadeli (SE) conforme FatSecret SE · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret SE lists them for its Picadeli brand (https://www.fatsecret.se/kalorier-n%C3%A4ring/search?q=Picadeli, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Adicione ao dia de hoje em dois toques
Registe uma refeição da cadeia na app e ela entra no mesmo total do dia que tudo o que cozinha em casa.