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Moules du Pacifique
Moules du Pacifique at Picard Surgelés (FR) has 103 kcal per stated portion, with 16.0 g protein and 2.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 103 kcal | 103 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 4.4 g | 4.4 |
| of which sugars | not in the source | — |
| Fat | 2.5 g | 2.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Lentilles Cuisinées à la Graisse de Canard
103 kcal per portion
Hotteok aux Haricots Rouges
103 kcal per portion
Gratin de Légumes, Macaroni et Mozzarella
102 kcal per portion
Cocktail de Fruits de Mer au Pesto Rosso
105 kcal per portion
Blesotto de Légumes Verts
101 kcal per portion
Pavé de Cerf
101 kcal per portion
All Picard Surgelés (FR) items · All chains · Estimate any menu
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