TempoLife › Features › Restaurant chain menu nutrition › tteok-kkochi
Tteok-Kkochi
Tteok-Kkochi at Picard Surgelés (FR) has 217 kcal per stated portion, with 4.4 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 217 kcal | 217 |
| Protein | 4.4 g | 4.4 |
| Carbohydrate | 48.0 g | 48.0 |
| of which sugars | not in the source | — |
| Fat | 0.9 g | 0.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Cookie Glacé
216 kcal per portion
6 Bouchées Façon Larb Chicken
218 kcal per portion
Trio de Légumes Panés
218 kcal per portion
Tarte Flambée Munster Jambon Oignons
219 kcal per portion
Manchons de Poulet Caramélisés
215 kcal per portion
Tarte Flambée
219 kcal per portion
All Picard Surgelés (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.