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Chicken Pesto Toastie
Chicken Pesto Toastie at Pie Face (Australia) has 1 243 kcal per stated portion, with 59.5 g protein and 83.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 243 kcal | 392 |
| Protein | 59.5 g | 18.8 |
| Carbohydrate | 60.9 g | 19.2 |
| of which sugars | 6.6 g | 2.1 |
| Fat | 83.4 g | 26.3 |
| of which saturates | 33.9 g | 10.7 |
| Fibre | 3.8 g | 1.2 |
| Salt | 5.77 g | 1.82 |
What that costs in movement
At 75 kg, this item is roughly 220 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 96% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pie Face (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Meatlover Toastie
1 183 kcal per portion
Chicken Schnitzel Toastie
1 149 kcal per portion
Chicken Tandoori Turkish Toastie
715 kcal per portion
Egg & Bacon Toastie
684 kcal per portion
Ham & Cheese Toastie
642 kcal per portion
Spinach & Cheese Burek Pie
371 kcal per portion
All Pie Face (Australia) items · All chains · Estimate any menu
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