TempoLife › Funktsioonid › Restaurant chain menu nutrition › mandelaeg
Mandelæg
Mandelæg at Pincho Nation (DK) has 528 kcal per stated portion, with 9.3 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 528 kcal | 528 |
| Protein | 9.3 g | 9.3 |
| Carbohydrate | 52.0 g | 52.0 |
| of which sugars | not in the source | — |
| Fat | 30.0 g | 30.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pincho Nation (DK) nutrition as listed by FatSecret DK · checked 2026-09-23
Similar items on this menu
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532 kcal per portion
Marcipanæg
522 kcal per portion
Marcipanbrød
520 kcal per portion
Marzipan Bar
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Nougat Marcipan Bar
542 kcal per portion
Marcipansnitter med Nougat
502 kcal per portion
All Pincho Nation (DK) items · All chains · Estimate any menu
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