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C4U BBQ Bacon Cheeseburger Salad (Large)
C4U BBQ Bacon Cheeseburger Salad (Large) at Pita Pit (Canada) has 800 kcal per stated portion, with 43.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 48.0 g | — |
| of which sugars | 27.0 g | — |
| Fat | 49.0 g | — |
| of which saturates | 18.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 7.85 g | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 131% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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800 kcal per portion
C4U Veg cheeseburger Salad (Large)
780 kcal per portion
C4U Mighty Ceasar Pita (Regular)
780 kcal per portion
C4U Crispy Donair Pita (XL)
820 kcal per portion
C4U Zesty chicken /bacon Pita (Regular)
780 kcal per portion
C4U Spicy Greek Rice Bowl (Large)
820 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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