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C4U Fiesta Steak Pita (Regular)

C4U Fiesta Steak Pita (Regular) at Pita Pit (Canada) has 1 210 kcal per stated portion, with 45.0 g protein and 76.0 g fat.

1 210kcal
45.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 210 kcal
Protein45.0 g
Carbohydrate89.0 g
of which sugars22.0 g
Fat76.0 g
of which saturates20.0 g
Fibre7.0 g
Salt6.40 g

What that costs in movement

At 75 kg, this item is roughly 214 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 61% of the day's energy.

The salt in it is about 107% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pita Pit (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

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1 200 kcal per portion

C4U Halloumi & Bacon Rice Bowl (Large)

1 200 kcal per portion

C4U Spicy Buffalo Rice Bowl (Large)

1 220 kcal per portion

C4U Crispy chicken shawarma Pita (XL)

1 160 kcal per portion

C4U BBQ Brisket Rice Bowl (Large)

1 160 kcal per portion

C4U Halloumi & Falafel Rice Bowl (Large)

1 160 kcal per portion

All Pita Pit (Canada) items · All chains · Estimate any menu

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