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Caesar (Large)
Caesar (Large) at Pita Pit (Canada) has 310 kcal per stated portion, with 2.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 33.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.15 g | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 19% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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310 kcal per portion
Pita Chips
310 kcal per portion
C4U Zesty Chicken/bacon Salad (Small)
320 kcal per portion
Bacon (XL)
300 kcal per portion
C4U Cordon Bleu Salad (Small)
320 kcal per portion
C4U Crispy Donair Salad Bowl (Large)
300 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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