TempoLife › Ominaisuudet › Restaurant chain menu nutrition › black-bean-pattie-regular
Black Bean Pattie (Regular)
Black Bean Pattie (Regular) at Pita Pit (New Zealand) has 109 kcal per stated portion, with 6.5 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 109 kcal | — |
| Protein | 6.5 g | — |
| Carbohydrate | 25.2 g | — |
| of which sugars | 3.4 g | — |
| Fat | 3.7 g | — |
| of which saturates | 0.2 g | — |
| Fibre | not published | — |
| Salt | 0.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (New Zealand) published nutrition · checked 2026-09-22
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Chick’n Fala - Chicken & Falafel (Regular)
113 kcal per portion
Ham (Regular)
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Smoked Chipotle (Regular)
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All Pita Pit (New Zealand) items · All chains · Estimate any menu
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